Don't Wait to Get the Help You Need


Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.

 “My therapist has encouraged and helped foster my courage, confidence and my self-compassion. I  have learned in session to love myself and put myself first, always; to set clear boundaries; and to trust myself. I would definitely recommend my therapist to others. She has helped me save my own life”-EC

You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.

If you’re interested in becoming better, happier, and more fulfilled then get us  contact


About KL Gash & Associates

KL Gash & Associates, LLC is dedicated to providing quality and comprehensive mental health services designed to meet the diverse needs of our clients. Our services are strength-based, person-centered, and vary in intensity depending on individual needs. Our team specializes in depression, anxiety, adjustment disorders, trauma, PTSD disorders, substance use, woman issues, co-occurring disorders, and identity challenges.

Mission statement:

KL Gash & Associates LLC’s mission is to provide HIGH quality, compassionate and person-centered mental health therapeutic treatment to individuals, groups, families and communities throughout Virginia, Delaware, Maryland, North Carolina, Pennsylvania, Florida and New Jersey.

Vision Statement:

Our Vision is to Strengthen, Empower, and Transform the quality of life of all individuals we serve through our commitment to service and restoration.


"My experience with Ms. Matthews has been nothing short of amazing. She is an outstanding therapist, coach, and clinical supervisor that comes with an array of knowledge, skills, and resources. It is evident that she genuinely cares for the individuals that she serve. She is an encouragement, she motivates and holds you accountable. She is second to none"
"Dr Gash, has changed my through my sessions with her. My relationship with my mom has done a 360 and in hindsight I see how much of a blessing Dr Gash was to me then and still now"
"Stephanie is is great because her energy is welcoming and not at all intimidating. She approaches our sessions like we're homegirls catching up without crossing the boundary of the patient/client relationship. She doesn't shy from correction but she also leaves plenty of space to feel what you feel. I think she's great for weary folk because it's like talking to a wise friend (again, not neglecting professionalism though. She's not sterile nor is she overly familiar) - and that's important because she's easy to trust."
"I wish to thank this service for connecting me with Sharmyne. I personally recognized that I would benefit from reaching out to someone for help several months before I actually reached out. I battled personal feelings of judgment, and the fact I would need to be comfortable enough to talk about my feelings. Then I was connected to Sharmayne. All the things you would expect. Patience, good listener, friendly... but what did it for me is the willingness to open up about herself as well. This really helped me feel comfortable to open up and not being judged too harshly! As a result of the tools provided, I feel better prepared to manage conflict. More organized overall and actually happy with things as they are overall. I have more work to do but even if I couldn't meet anymore I would be very satisfied. Grateful!! "
"Dr. Gash is very knowledgable in the field of clinical social work as she comes with great experience. She is very resourceful and flexible. Dr. Gash is also open and honest, very easy to talk to. She comes highly recommended!"
"My therapist is helpful and very personable, allows me to become more self-aware"

Don't Wait to Get the Help You Need

If you are experiencing a mental health crisis, please contact the National Crisis and Suicidal Hotline at 988