- Black Emotional and Mental Health Crisis Hotline https://www.beam.community/mobilecrisis
- The Loveland Therapy Fund provides financial assistance to Black women and girls nationally seeking therapy.
- Association of Black Psychologists Self-Care Tool Kit This 26-page tool kit, written in English and Spanish, contains information about how stress and trauma affect the body and mind, and self-care strategies for dealing with the effects of racism.
- The Boris Lawrence Henson Foundation is a nonprofit organization founded in 2018 by Taraji P. Henson and led by Executive Director, Tracie Jade Jenkins. Its vision is to eradicate the stigma around mental health issues in the African-American community.
Community support groups, wellness groups, and additional resources
- Sad Girl’s Club
- Black Girl Magik
- The Unplug Collective
- Black Mental Health Alliance
- Black Men Heal
- POC Online Classroom
- Healing Black Women
Substance Abuse Resources
- https://www.definingwellness.com/resources/bipoc-addiction-resources
Free Guides
- 7 Things You Would Never Have To Force In A Relationship If It’s Really Meant To
- 7 Physical Signs Your Body is Telling You Your Partner Isn’t “The One”
- When suicide crosses your mind: If you’re suicidal, first contact a crisis hotline, admit yourself to a hospital, or reach out to a mental health professional. Then, take these additional steps.
- How does suicide affect loved ones? A community? Losing someone to suicide can leave one grappling with a range of difficult feelings like guilt, sadness, and anger
